UNLOCK YOUR FULL POTENTIAL
If your goal is to transform your lifestyle to become the BEST OF YOU, you've come to the right place.
Welcome to a 2:1 coaching experience where ACCOUNTABILITY and DISCIPLINE meet results.
Through fitness, nutrition, mindset, and habits coaching we've come together to offer a one of a kind experience for all women.
FITNESS
- Home & gym workouts
- Customized training programs tailored to your goals & fitness level
- Guided video demonstrations via easy to use app
NUTRITION
- Custom meal plans designed with your preferences & goals in mind
- Customized calorie and macro targets
- Meal swaps and recipe library of over 500 nutritious meals
ACCOUNTABILITY
- Personalized goal setting and problem solving
- Check-ins and progress tracking
- Custom resources to shift your mindset and build discipline
HOW IT ALL BEGAN
Best of You Wellness first began with Body Vibe Fitness, in-person training. Over the course of her business, Founder and CEO of Body Vibe Fitness, Gina Quiroz, realized that there was a gap that needed to be filled in the health and fitness industry.
In 2022, Gina began training Karina as one of her clients. Through their trainer-client relationship, a stronger bond was built, where they discovered their vision to help other women transform from the inside out. They wanted to bring the in-person coaching experience to a virtual platform that honed in on accountability and most importantly sustainability.
As a former client, Karina quickly realized the impact that her journey had in her life and became passionate about helping other women achieve their goals. Gina and Karina had one clear goal, to empower women to unlock their full potential. Together, Best of You Wellness was born.
OUR MISSION
To empower women to unlock their full potential and transform their lifestyles with a focus on mental and emotional wellness, fitness, and nutrition.